Are you a coffee addict? If so, you’re in good company. In fact, more than half of Americans are at least occasionally found sipping their morning cup of Joe. And while not all black coffee is created equal—or worth drinking more of —there are a number of green coffee bean extracts that can help you cut back on your intake without ruining your diet.
Actually, green coffee bean extract is one of the healthiest additions to our diets that most people don't know about. In fact, this potent ingredient should be a regular part of everyone's day-to-day routine if they are interested in having healthier options for eating and losing weight.
What is Green Coffee Bean Extract?
Green coffee bean extract is a potent source of the hormone called chlorogenic acid. Chlorogenic acid is a compound that gives coffee its rich flavor and makes it a popular beverage. Although there are many different types of coffee beans, the green coffee bean is what gives coffee its name. The color of the bean is based on the presence or absence of chlorophyll—the green pigment that gives plants their color.
Green coffee bean extract is a potent source of the hormone called chlorogenic acid. This potent substance makes white and red coffee contain slightly different concentrations of the same chemical, which can cause an adverse effect on your metabolism if consumed in excess.
In small amounts, it’s been known to provide significant benefits such as weight loss and reduced blood pressure . In higher quantities, it can have unwanted side effects including headaches and stomachaches . Fortunately, there are ways to reduce the amount you consume without ruining your diet too much. Read on to learn more about this potent green bean extract and its potential benefits.
Benefits of Green Coffee Bean Extract
The benefits of eating coffee can be debated for hours on end. Is it really a good source of antioxidants, caffeine, and minerals like magnesium, potassium, and phosphorus?
Researchers have been taking a closer look at the health claims made about this famous Italian drink. And what they’ve discovered is that yes, in fact, there are a number of reasons why drinking coffee might make you happier — even if you don’t usually drink it black.
Nowadays, people are becoming more aware of the risks associated with drinking too much caffeine. And as a result, most coffeehouses have eliminated or restricted the amount of strong espresso used to create their signature drinks. If you’re looking to cut back on your caffeine intake without sacrificing on taste or texture, you may want to limit your cup to no more than one per day.
There are many positive benefits of consuming green coffee bean extract including lowering blood pressure and decreasing the risk of developing various types of cancer. Here are some of the benefits of green coffee bean extract: As an easy way to boost your daily vitamin E intake, add 2-3 drops of green coffee bean extract to your favorite beverage. Boosts memory by increasing the levels of acetylcholine in the brain which improves learning and memory. As a powerful antioxidant, it protects your body from damage caused by free radicals. Aids in the prevention and treatment of various diseases such as heart disease, certain types of cancer, obesity, and PMS. It also helps with the maintenance of healthy skin and hair due to its high levels of lutein and zeaxanthin. Green coffee bean extract is a powerful natural substance that can boost your metabolism and help you lose weight. The extract can also be used to treat various diseases such as high cholesterol and diabetes.
How to Take Green Coffee Bean Extract?
There are a number of ways to consume green coffee bean extract including the Directions: Add 2-3 drops to 8 ounces of water or tea. If you want to take the full extent of the benefit, you may add 4-6 drops to a cup of coffee. Mixing it up: If you’re a coffee shop regular, you may find that some of the flavors are missing from your cup of joe. To combat this, you may want to try adding other ingredients to your cups such as stevia or erythritol.
Which Type of Coffee Bean is Produced with the Most Benefit?
In order to better understand why some coffee beans are better than others, it’s best to look at the genetics of the plant. Every time a coffee plant produces fruit, the beans are randomly selected to be Factors A, B, and C. Factors A and B are combined to form compounds called flavonoids, which are responsible for the green and red hues of the bean, respectively. These compounds are then exported in the form of flavonoid-rich syrup, which is then roasted and ground into coffee beans. Factor C is what gives coffee its rich flavor and is what makes it a good beverage.
Every Person’s Taste for Good Food
No two people’s preferences for food are the same, which is why it’s important to experiment with various types of coffee and other beverages to figure out what combination of flavors, textures, and strengths you enjoy best. If you’re not sure where to begin, try adding 2-3 drops of coffee flavor and/or aroma to your favorite drink. You can also try pairing your coffee with another sweetener such as honey, sugar, or coconut nectar.
Conclusion
As you can see, there are a number of advantages to consuming green coffee bean extract. The most significant benefit is probably the reduction in the risk of developing various types of cancer. Other benefits include the ability to improve memory and protect against heart disease. Green coffee bean extract is a potent source of the hormone called chlorogenic acid. This potent substance makes white and red coffee contain slightly different concentrations of the same chemical, which can cause an adverse effect on your metabolism if consumed in excess. However, there are a number of benefits to consuming green coffee bean extract aside from the obvious reduction in cancer risk. Among them is the ability to boost the metabolism, protect against heart disease, and prevent cognitive decline.
As always, make sure to follow the directions on the label carefully. If you’re not sure what type of coffee to consume, you can always ask a nutrition professional for advice. Lean Joe Bean Coffee is made with green coffee bean extract with other natural ingredients to help you lose weight and boost your health. Try it now!
