There’s no doubt that drinking coffee is an obsession of many across the globe and rarely do people forget to indulge in a fresh cup of joe every morning. After all, most adults need this liquid gold to give them a boost before seizing the day. Unfortunately, many don’t share the same level of enthusiasm when it comes to taking your daily dose of vitamins and antioxidants.
Fortunately, coffee, as its own, is rich in antioxidants like hydrocinnamic acids and polyphenols, both of which are excellent at neutralizing free radicals and preventing a myriad of diseases. This makes your morning cup good for your health, but you can take it even further by adding the following nutrition-packed ingredients to enhance your brew:
1. A Dash of Cinnamon Can Give Your Coffee an Excellent Booster for Your Heart
Adding a sprinkle of cinnamon will not only give your coffee a delectable oomph, but a single teaspoon of this natural sweetener is enough to increase your antioxidant content and improve your heart health.
Additionally, cinnamon tastefully complements the brain-boosting effects of coffee, too, since the spice is known to increase cognitive abilities, making it a nourishing garnish for your java.
2. Add Some Ginger to Your Coffee to Relieve Your Muscle Pain and More
Coffee is a go-to drink for anyone who wants to beat an afternoon slump but adding some ginger powder can give it anti-inflammatory properties that can ease the aches in your body too. Just a sprinkle of ginger can give your average brew a spicy kick in both flavor and aroma, increasing one’s appetite all while aiding your digestion to boot.
3. Start Your Morning on a Sweeter Note by Adding Anti-Depressive Cacao to Your Coffee
Coffee is great for powering you up, while chocolate is a go-to source of happiness for anyone who needs comfort. Seeing as both treats can do wonders for picking up your mood, garnishing your cup of joe with anti-depressive cacao can be a match made in heaven for anyone who is craving a delicious and uplifting drink.
The anxiolytic properties of cacao can ease anxious-driven thoughts, while its anti-inflammatory properties can also lower your bad cholesterol, regulate blood pressure, and more.
The Bottom Line: Boosting Your Morning Routine With Vitamins and Antioxidants
Quality coffee can turn anyone’s frown upside down, but it doesn’t have to be regarded only as an energy-booster. The drink is packed with antioxidants already, but you can expand its health benefits by adding the ingredients above.
Why Shop With Us?
There are hundreds to thousands of fantastic coffee brands out there, but Lean Joe Bean is among the rare gems that can guarantee that your morning brew will come with ingredients designed to aid your journey to a healthier lifestyle.
Our unique coffee blend can increase your mental acuity and vitamin intake all in one go, making it an excellent choice for busy-goers who need a healthy and effective slimming coffee.
Get in touch with us at Lean Joe Bean and see how our in-house blends can deliver more than your average brew.