Drinking coffee is known to have a lot of benefits, however, for some it may bring about some negative effects. For instance, some people may experience an upset stomach after drinking a cup of coffee. Coffee also contains a significant amount of caffeine, which may prevent some people from getting proper sleep after drinking coffee a few hours before their bedtime.
Fortunately, the market now offers new varieties of coffee products, including mushroom coffee. Many claim that this type of coffee has several health benefits that surpass that of regular coffee. Some even claim that drinking mushroom coffee improved their overall health, and with no adverse effects.
If you are curious to know why mushroom coffee is growing in popularity, here are four reasons why mushroom coffee may be better for you than your regular coffee:
It doesn’t keep you awake at night
Most coffee drinkers drink a cup of coffee to help energize themselves in the morning or at night. However, there are times where you only want to get a taste of coffee without it affecting your sleep. Caffeine in your coffee is the ingredient that keeps you awake at night, and most coffee drinkers who want to enjoy a cup of coffee before bedtime have to go through the trouble of purchasing decaffeinated beans.
Mushroom coffee has a minimal amount of caffeine, meaning that it won’t keep you awake at night. In fact, researchers have found that mushroom coffee encourages better sleep and helps treat insomnia. With this, you can enjoy drinking a cup of coffee at any time of the day. Aside from that, this type of coffee also helps relieve chronic fatigue disease.
It doesn’t cause heartburn or an upset stomach
Regular coffee that you can get at your local coffee shop or at the grocery contains natural acids. The acid in coffee is what causes heartburn or an upset stomach to some coffee drinkers, particularly those with high acidity. If you often suffer from these ailments when drinking coffee, you may want to switch to drinking mushroom coffee.
Mushroom coffee is a low-acid coffee, and as such won’t trigger an upset stomach. Even those without high acidity can benefit from drinking this, since the low acid in the coffee helps the body become more alkaline. Your stomach is naturally acidic, and drinking regular coffee can upset your stomach, especially in large amounts. On the other hand, mushroom coffee, having low acid, helps prevent that.
It boosts your immune system
Thanks to the mushroom infusion, mushroom coffee has more antioxidants in it than regular coffee. These antioxidants help boost your immune system by destroying free radicals in your body, protecting your cells. Free radicals are unstable atoms that are linked to a host of diseases.
Reishi, a type of mushroom, is well-known for its ability to strengthen the immune system. Additionally, in one study, researchers have found that Ganoderma lucidum, a medical mushroom also used in mushroom coffee, helps significantly improve the immune cell counts of cancer patients undergoing chemotherapy.
It promotes weight loss
As mentioned above, low-acid mushroom coffee can help your body become more alkaline. An alkaline diet can help increase your body’s metabolism, thus helping you shed off some extra weight.
Not to mention, Ganoderma contains active properties that increase your metabolic rate right after consumption. As you may know, having a fast metabolism can help prevent you from gaining weight by giving your body more energy to digest food more efficiently. Such energy can also break down calories and fat deposits in your body.
Mushroom coffee can be a great alternative to your regular coffee. This type of coffee doesn’t trigger heartburn or an upset stomach, ailments which are common to people who regularly drink coffee. With mushroom coffee, you can also enjoy a cup of coffee right before bedtime and still get a good night’s rest. To top it all off, switching to mushroom coffee can help you burn calories and lose weight.
If you want to try mushroom coffee to reap it’s health benefits, make sure to check out our US online store! Our delicious coffee products are made to help our customers lose weight and achieve a healthy, lean physique.