Many of us are sick of drinking the same old green tea. We’re tired of drinking it every day and don’t know what to do about it. The reason for this is that green tea contains high amounts of caffeine. How much? According to a very authoritative source, 200 mg per cup. If you are anything like me, this can quickly make you overbearing and jittery.
Unfortunately our bodies have a way of adapting to caffeine-based drinks. In time they can become addictive, which is why we need to be cautious when ingesting any amount of it.
That being said, there are plenty of great reasons why we should drink passion green tea every day:
Benefits of Drinking Passion Green Tea
Did you know that drinking passion green tea can help protect your heart from disease? Or that it helps keep your immune system functioning normally? Did you know that drinking passion green tea can ease stress and anxiety? Or that it can help you avoid drinking too much coffee in the morning?
If you're like most people, you probably don’t drink nearly enough passion green tea each day. This potent antioxidant-rich herb has been widely recognized for its high concentration of EGCG (epigallocatechin-3-gallate), a potent antioxidant found in high concentrations in passion fruits.
We all need to up our intake of this beneficial plant compound—even cup after cup of strong black tea can barely give you an usuful teaspoonful of this potent antioxidant. In fact, researchers have now discovered that drinking two or more cups of strong brewed tea per day is one of the top reasons why people should drink more passion green tea!
1. Good for your Brain
You probably know by now that drinking passion fruit tea is good for your health. But did you know that it’s also great for your brain?
Passion fruit tea is made from the green tea Pellana sinensis plant and has a higher concentration of resveratrol than regular green tea. Resveratrol is a potent antioxidant found in passion fruit, which is why drinking this warm-flavored herb-derived beverage makes you feel alert and focused all day long. In fact, some scientists believe that drinking passion fruit tea every day can improve memory, focus, concentration, and even reduce the risk of dementia. The best part? You can drink it black or with added sugar to taste more like a glass of wine!
2. Aids in Weight Loss
Studies have shown that drinking a cup of passion green tea every day can help with weight loss. One study in New Zealand even suggested that drinking three or four cups of passion would lead to a significant reduction in body weight. Why does this happen? The powerful antioxidants found in passion tea, help to prevent fat from being stored in our bodies.
3. Improves Digestion
Studies have also shown that drinking a cup of passion every day can help with digestive disorders like IBS. IBS is a condition that affects 1 in 3 people and is caused by the irritation and inflammation found in our digestive tract. The good news is that green tea is known to boost the activity of receptors in the stomach, which helps to relax the muscles in the intestines.
We all know that toxins build up in our bodies over time – from consuming unhealthy foods, having unbalanced sleep schedules, etc. But what exactly are toxins and how can we get rid of them?
The answer is found in our digestive systems. In our digestive systems, called the gut, there are large numbers of bacteria and other critical organisms that help to regulate the number of chemicals and vitamins that make up our diet. When these organisms get out of balance, we experience various conditions called toxins or ‘bad’ bacteria. The good bacteria in our digestive tract work to keep these bad organisms in check. Therefore, when we drink passion green tea, it helps to cleanse the digestive system and boost the ‘good’ bacteria. This can help to break down toxins that build up in our bodies.
5. Boosts Energy Level
Studies suggest that drinking two to three cups of passion green tea daily can boost the energy levels of people who are experiencing low levels of energy, stress or anxiety. This is because of the magnesium and potassium found in passion green tea. Both of these minerals are known to improve mood and increase alertness.
6. Helps With Mental Health
Studies have also suggested that drinking a cup of passion green tea can help with mental health issues like anxiety and depression. This is because of the calming properties that the caffeine in the drink has on the central nervous system (CNS). We all know that caffeine causes anxiety and jitters, but when consumed in small amounts, it can be very helpful for people with mental health disorders.
7. A Few Other Reasons
Studies have found that drinking a cup of passion green tea can also help with various other health issues like heart disease, type 2 diabetes, liver disease, etc. This is because of the high levels of antioxidants found in passion green tea.
Well, there are plenty of reasons why you should drink passion green tea every day but the main one is that it is good for your health. Moreover, it is also good for your wallet as it doesn’t break the bank. The only downside of drinking passion green tea is that you need to drink it regularly to get the best benefit from it. However, the good news is that passion green tea taste good so you won’t have a hard time drinking it everyday. Plus there is a instant passion green tea powder that helps you make your tea easier. Lean Joe Bean green tea have made your life easier and better. So, all in all, this is one of the best beverages you can drink.