It’s no secret that drinking plenty of water makes you feel flatter and more hydrated. But did you know that drinking the right kind of tea can help you lose weight, too?
Detox teas are special because they have high concentrations of potent antioxidants called polyphenols. This means that drinking a detox tea will increase your body’s ability to metabolize fat, which will give you the energy to lose weight.
This article explains everything you need to know about how much tea to drink for the best results, so that you can finally drop those extra pounds.
What is Detox Tea?
Did you know that drinking a cup of detox tea each day can help you lose weight and improve your health? Did you know that it can also be very easy to make? Sure, the benefits of drinking detox tea are not limited to just slimming down. It is also a healthy way to get rid of unwanted toxins from the body and improve your health in general.
Detox tea is simply an herbal solution that is high in Chelatine Sulfate (Climaxin), which helps remove heavy metals from the body by helping them break down faster. This way, they are eliminated from the body sooner rather than later. Another great thing about this type of tea is that it is also very low in calories, so you won’t overindulge while drinking it and keep weight gain at bay.
Benefits of Detox Tea
Have you heard about the benefits of drinking tea regularly? It can help you in many ways, not the least of which is to help you lose weight. A cup of tea a day can help you feel more energized, increase your metabolism, boost your immune system and reduce your risk of chronic diseases like cancer and heart disease. Moreover, this potent beverage contains numerous beneficial compounds that have been shown to have a number of positive effects on our body and mind.
As we all know, excess weight is a big problem for many people. This is why it is recommended to consume a healthy diet and work out regularly in order to tone down your body’s hunger hormones so you don’t overeat. However, working out alone is not the ideal way to go if you want to lose weight. After all, you will most likely put on significant weight if you don’t do anything to keep it off – even if you work out regularly. That’s where detox tea comes into the picture. Yes, you heard that right. We speak about detox tea not just in connection with losing weight but also in improving your health.
If you’ve never heard of this miraculous drink before, that’s probably because it’s not common knowledge. But once you learn about its potential benefits, you’ll want to make sure that you add it to your daily drinking routine as often as possible. In fact, aside from its health benefits, there are so many reasons why drinking detox tea is one of the best things you can do to lose weight and feel great again.
How to Make Detox Tea for Weight Loss
The first thing you will need to do is to grow some herbs. To make detox tea for weight loss, you will need to choose from the list below.
- Broccoli Sprouts
- Bok choy
- Mustard Seeds
- sweet potato
- Papaya Seeds
Once you have the required ingredients, you will need to blend them together in order to make a solution that can be used as a beverage or pill. You can either drink the tea straight or mix it with things like yogurt and apples for a more savory taste.
5 Easy Ways to Start Making Your Own Detox Tea
As we have already discussed, you can either make your own detox tea or buy it ready-made. Here are 5 easy ways to start making your own detox tea.
- Grow your favorite herbs and make a batch of tea.
- Make a concentrated syrup using your favorite sweetener.
- Combine your homemade sweetener with oats or other whole grains to make a porridge.
- Add honey or other sweeteners to make a more savory sweet tea.
- Drink your sweet tea during the day and make sure to moderate your intake of caffeine the same way you would with any other type of drink.
The Best Time to Drink Detox Tea for Weight Loss
As we have already mentioned above, detox tea is ideal for losing weight. However, you can also try making it when your weight is not as much as you would like it to be. That being said, it is always better to lose a little weight than to gain a lot of it. So, it is better to drink your detox tea during the day when you would normally be drinking your weight-loss shakes or bars. You can also try drinking it in the evening when you are most likely to be asleep.
The Bottom Line
In order to lose weight and maintain a healthy lifestyle, it is important to choose the right diet and exercise plan. While the detox tea benefits mentioned above are great, they are just a part of the bigger picture. The important thing to remember is that a healthy diet and regular physical activity will also help you to drop weight and feel great. In order to get the biggest benefits from detox tea for weight loss, you should make sure to consume it regularly and in moderation. You should also know that drinking detox tea is easy to make and usually contains few ingredients. So, the next time you find yourself at a loss for a weight loss tip, remember to give this wonderful drink - Lean Joe Bean’s weight loss tea a try!