When you’re trying to eat healthier, you might look for ways to boost your nutritional intake. Some people love their daily shot of black coffee, others love to switch things up with an occasional cup of green tea – or even a glass of white wine with their espresso. Some people even like a cup of joe with their dessert! And it’s not just any old cup of Joe that will do the trick — it needs to be a really great cup of joe. These particular ones are called ‘superfoods’ because they are packed with vitamins, minerals, antioxidants and dietary fiber. In fact, these supercharged coffees will give you energy and focus while also providing you with plenty of valuable nutrition.
There are so many great superfoods available that it can be hard to know where to begin. The best way to fuel your day is with a cup of superfood coffee! These high-quality brews will help you get energized and ready for the day ahead. Keep reading to discover the top 5 superfood coffee options for nourishing your body and soul.
What are Superfoods?
Superfoods are nutrient-rich foods with a high nutritional value, meaning they have a higher amount of nutrients than the average daily intake for an adult. They often contain vitamins, minerals, dietary fiber and other essential vitamins, minerals, and antioxidants that can help you feel better and perform better throughout the day.. The nutrients found in superfoods are often what’s missing in more conventional foods because of their natural ingredients.
Why are Superfood Coffees so Beneficial?
Coffee is one of the most popular superfoods, and for good reason. It contains a wealth of nutrients, is easy to make, and offers a great deal of flavor. Because of this, it is often paired with other superfoods like avocados, oranges, tomatoes, and lettuce to create a balanced and complete meal.
9 Different Ways to Enjoy a Superfood Coffee
There are many ways to enjoy a superfood coffee. Here are 6 different ways to do it:
1. Drink it plain. A cup of plain coffee is simply coffee – nothing else added. You can also add cream, sugar, almond milk, etc.
2. Add Nutritional Boosts. You can also purchase pre-blended superfoods that you can simply add water to create your own custom blend.
3. Make Superfood Shake. You can also make a superfood shake by taking one part coffee, one part almond milk, and one part powder form of essential oils such as cayenne, papaya, and ginger. Shake well before drinking.
4. Make a Protein Shaker. You can also make a protein shake by taking one part coffee, one part milk, and one part protein powder. Shake well before drinking.
5. Make a Chia Pudding. You can also make a chia pudding by taking one part coffee, one part milk, and one part chia seeds.
6. Combine Coffee and Other Superfoods. You can also combine 2 parts coffee to one part milk or water in order to make your own protein drink.
The Best Type of Coffee for Super-Performance
Superfoods are nutrient-rich foods that contain antioxidants, vitamins and minerals that can help prevent and manage various health conditions. There are a variety of superfoods you can drink to get the most out of life. In fact, there are over 100 different types of plants in the world! The type of coffee you drink will depend on your taste, health goals, and if you want a milder or bolder flavor. If you’re looking for a mild, smooth taste, you can usually drink decaffeinated coffee. If you’re looking for a stronger flavor, you can usually try ‘regular’ coffee. You can also try adding peanut butter, avocado or brown rice to your coffee for a richer flavor and additional health benefits. If you’re a busy person, there are also instant superfood coffee like Lean Joe Bean that is clinically tested and proven to improve health benefits.