There's nothing better than an energizing cup of joe before work. The smell of freshly-brewed ginger coffee is also a great way to get your day started. If you're looking for some simple, budget-friendly ways to start your day that won't break the bank or waste your time, then make sure you read on to learn about the benefits of gingery coffee and how to make it at home!
Did you know that drinking one to two cups of ginger coffee per day can help you look and feel your best? It does! The potent and versatile benefits of this herb can be found on every single one of its 88million possible molecular targets.
Reducing stress, boosting immune system, increasing blood flow, and tightening the skin are just some of the ways in which this potent chemical compounds has been used for thousands of years by both humans and animals alike.
In fact, it is one of the most widely recognized and widely used natural ingredients. Many herbalists will even tell you that a daily intake of at least five cups is optimal to help prevent colds, flu, and other winter-related illnesses. These statements may seem obvious but they are often overlooked because they are so hard to swallow when you’re trying to fit a plant-based diet into your busy life schedule.
But what if these statements weren’t true? What if there is actually something very beneficial about drinking a cup or two of gingery coffee per day? Well… Here's why you should start brewing your own ginger coffee…
1. Good for Your Heart
Ginger is a rich source of anti-toxins – substances that fight infection. It’s also packed with anti-inflammatory properties that can help regulate blood pressure and prevent heart attack and stroke. Not only that, but it can also help reduce cholesterol and blood pressure, improve your digestion, and increase metabolism – all while lowering freezing temperatures and increasing heat tolerance…
2. It’s Good for Your Look
Ginger has been used for years to treat and prevent several skin conditions including acne, pimples, black marks on the face, and brown spots. It has also been used to treat wrinkles, skin thickness, and sagging. In addition to its anti-aging properties, ginger has been proven to be effective in treating both dyspnea (labored breathing) and chest colds.
3. It Converts to Body Heat
Because of its high heat tolerance and ability to conduct heat, ginger can be used as a cooking spice. It can also be used as a focaccia or ciabatta topper. Because of this, it’s an excellent addition to your morning coffee or afternoon tea.
4. It Boosts your Immune System
Because of its high amounts of anti-oxidant, ginger has been used as a natural treatment for colds and flu. It has also been shown to promote a strong immune response and reduce the risk of certain cancers. This, coupled with its anti-inflammatory properties, has led to ginger becoming one of the most popular herbal practices for fighting colds and flu.
5. It's good for your Health in General
Ginger has a long history of usage as a dietary supplement. In fact, it is one of the most popular and trusted herbal ingredients in the world. In addition to its anti-inflammatory, antioxidant, and anti-aging properties, ginger has been shown to be helpful in a number of other diseases and disorders. For example, it has been used to treat various muscle spasms, anorexia, alopecia (loss of hair), heart disease, multiple sclerosis, gynecological problems, and even as a diuretic agent in litigations.
How to Start Your Morning Coffee with Ginger
You don’t have to spend an entire day drinking ginger coffee. You can simply start your morning with ginger. Ginger can be used as a pick-me-up or as a pre-workout beverage. You can even mix it in your favorite smoothie or coffee shake. If you are looking for an easy way to start your day with these incredibly beneficial compounds, then a cup of ginger coffee is for you.
Stop Cravings with a Sweetener Experiment
One of the main reasons you might not want to drink a cup of ginger coffee every day is that you don’t like the taste. If that is the case, you can try sweetening your coffee with an option such as honey, coconut oil, or stevia. You can also try adding a small amount of stevia to your tea or coffee. What you can’t do is substitute the sweetener in your coffee with sugar or another type of sweetness. That is likely to taste awful! Once you get the hang of it, you’ll be rewarded with increased energy, increased focus, and a boost in productivity.
While ginger can be used in a variety of ways, the most beneficial use for it is as a natural anti-inflammatory. Drinking one to two cups of ginger coffee daily can have a dramatic impact on your health and well-being, not only helping to prevent colds and flu but also boosting your immune system and decreasing the risk of developing cancer. After trying ginger coffee for yourself, you’ll never forget how great it feels to get your morning jolt of health benefits – with only a sip of Lean Joe Bean’s superfood coffee! What are you waiting for? Get started today!