Green tea has been widely acknowledged for its high concentration of resveratrol, a potent antioxidant found in the leaves. In fact, green tea has up to 10 times more resveratrol than white tea. And while black and oolong teas do have higher concentrations of resveratrol as well, they are not nearly as effective at stimulating metabolism and weight loss as green tea.
This article will review everything you ever wanted to know about how to make the most of passion green tea for weight loss. From where it comes from to its many uses, this potent Asian beverage will help you lose weight without deprivation or sacrifice.
What is Passion Green Tea?
Passion green tea is one of the most beneficial teas when it comes to losing weight. It has powerful antioxidants called epigallocatechin gallate (EGCG) that actually help in burning calories, while also maintaining good health. Get the full scoop on how to make the most of passion green tea for weight loss right here.
Passion green tea is a popular herbal beverage that has been used for hundreds of years for its high concentration of EGCG. This potent antioxidant found in passion fruit is plentiful in green tea as well, and because it’s so effective at burning calories, it’s especially helpful for people looking to lose weight. It’s believed that the high levels of EGCG in passion fruit are responsible for the beverage’s rich flavor and stomach-friendly properties. One cup of passion green tea has about 17 calories and 0 mgs of EGCG, making it a great choice for people who are trying to lose weight and limit their calorie intake. The best part? We have a number of recipes that you can use to create your own cup of love!
How To Make Passion Green Tea For Weight Loss
Making your own green tea at home is easy and inexpensive. Visit your local grocery store and pick up a few bags of green tea. Next, come up with a delicious and healthy recipe using your favorite herbal ingredients. You can purchase special tea bags or make your own loose-leaf tea. Choose a dark green tea like oolong or Assam, and steep for three minutes. If you would like to make a cup of oolong tea with milk, add six oz. of whole milk, three green tea bags, one cup of sugar and two teaspoons of vanilla. You can drink your oolong tea hot or cold.
Here are a few delicious ways to use passion green tea:
- For a refreshing and delicious iced tea, try making white tea ice cream, lemon basil ice cream, or green tea sherbet.
- For a delicious and caffeine-free green tea latte, try making a matcha latte or green tea mochi.
- For a delicious green tea oolong, try adding a pinch of cardamom, ginger, or lemon.
- For a rich and decadent dessert, try making passion fruit cheesecake.
- For savory green tea soups, try making tamarind soups, turmeric soups, or harissa soups.
- For an appetizer, try making candied passion fruit.
3 Health Benefits of Passion Fruit
1. Retards digestion
One of the best things about passion fruit for weight loss is that it helps in regarding digestion. This means that your body will be able to absorb more nutrients from your diet because your stomach will be empty instead of being pre-loaded with food.
2. Possesses powerful antioxidant properties
One of the best things about passion green tea for weight loss is that it has powerful antioxidants called epigallocatechin gallate (EGCG) that actually help in burning calories, while also maintaining good health.
3. Effective in losing weight
Another good thing about passion green tea for weight loss is that it helps in losing weight. While it’s not a good idea to just pick one thing out of the bag and expect it to do the entire job, its rich caffeine content (which is why you should avoid having a cup before bedtime) coupled with its anti-oxidative properties make it a great friend to have around while trying to lose weight.
Here are three things you can do to make the most of passion green tea for weight loss.
- Use it as a beverage. You can use it as a beverage or add it to your daily lunch or dinner for a powerful boost in metabolism.
- Mix it with other ingredients. You can mix passion green tea with other herbal teas, nuts and seeds for an even more powerful boost in metabolic boost.
- Keep it in a cool environment. If you keep your passion for green tea in a cool environment, it will stay potent for a long time. You can store it in a glass bottle or a mason jar.
Confidence is Key to Weight Loss
People who lose weight quickly usually have a lot of confidence in their abilities. They’re the ones who think they can do anything! That’s what makes you attractive as a partner, isn’t it? You have to have the right frame of mind to succeed in weight loss, and you can’t have it unless you feel confident enough to do it. The same applies to your diet – you have to feel confident to follow a healthy diet, and you have to maintain your confidence once you start succeeding in the diet. You have to keep in mind that confidence comes from within, and you have to show it by lifting your chin and showing off your muscles.
The Key to Success in Weight Loss
We all know that the key to success in weight loss is proper diet and exercise. While making your own green tea is a great thing, you can still reap the benefits of a natural green tea by drinking Lean Joe Bean’s weight loss tea. It is made of clinically tested natural ingredients that is proven to help you lose weight and cleanse your body. Try it now!