Did you know that a cup of hot, brewed coffee provides about as much oomph as we can get from drinking green tea? Well, the same goes for mushrooms: They’re rich in resveratrol, a potent antioxidant found in grapefruits and other fruits. That’s why many people love to add mushrooms to their morning iced coffee and espresso. These little guys help you feel energized and stay awake, which is just what you need before the day gets underway.
Mushrooms are a common sight at coffee joints. You can find them in various forms: the powder you sprinkle on your iced coffee; the baked and savory porcini-crusted crepes filled with bacon, white mushrooms, and eggs; or, of course, the hearty slurp of browned buttery toasts topped with a heaping spoonful of sautéed mushrooms.
Even though they're ubiquitous at coffee bars — and especially when paired with another intoxicating ingredient like black coffee, which is rich in caffeine — many people aren’t aware that mushrooms have actually been sitting on the coffee table for thousands of years. In fact, there are over 20 species of mushroom that can be used to make a variety of different types of dishes, including coffee. Check out these simple tips for making the perfect mushroom latte to get you through the day.
What Makes A Great Mushroom Latte?
A great coffee is a relatively simple balance between the coffee’s main constituents: coffee beans and grounds, water, and milk or cream. The ideal coffee has the right balance of these elements, which makes it easy to make and results in a coffee drink that is both strong and smooth. If you’ve never made coffee at home before, you may wonder how to get the best out of the mushrooms you buy in the store. Weigh the quality of the mushrooms carefully and choose only those with a good reputation. Avoid those that have a “bad” smell or taste because they may not be fresh. Look for ones with a smooth texture and very little give.
How to Make Mushroom Coffee?
Mushrooms are rich in enzymes, vitamins, minerals and antioxidants. In fact, they’re packed with so much goodness that some scientists believe they may help regulate body temperature. This article will show you how to make a delicious and nutritious mushroom coffee. It’s perfect for when you’re on the go and need a boost of healthy nutrition. And best of all, the process is easy and quick – just follow these steps! Here's How:
1. Get to Know Your Mushrooms
If you’re like most people and you don’t know much about mushrooms, you may be hesitant to try them out. While it’s true that you don’t know the difference between a large-celled mushroom and a single-celled organism, you should know the difference between a university-level undergraduate biology student and a home brewer who makes your favorite drink at home. Mushrooms are made up of hundreds of different species, each with its own unique properties. Some of these species’ properties include:
- The mycelium, which forms the stalk and root when a mushroom is cultivated, is made up of many different types of cells
- The fruiting body, which is the actual cup of coffee when the mycelium has grown long enough to reach maturity, is made up of cells and enzymes
- The seeds, when present, are typically a by-product of the cultivation process and are normally unfermented.
2. Buy the Right Mushrooms
When it comes to buying mushrooms, it’s best to get them from a reliable source. It’s likely that the mushrooms you purchase are not the freshest available. Make sure to get ones that are at least two to three days old. When you’re buying fresh mushrooms, look for ones with a clean smell and a bright color. Some people also find it helpful to look for ones with a slim “shirt” because this sliminess is what gives mushrooms their signature taste. Gather your mushrooms together in a bowl and pour cold water over them to stop the cooking process. Make sure to drain the water completely away from the mushrooms so that you get a clean product.
3. Make your own by dehydrating them
One way to get the most out of your mushrooms is to dehydrate them. Dehydrating is a process in which you leave the mushrooms to dry out completely, which is what causes them to become much stronger in flavor and texture. You can either leave them undried or dehydrate them to a certain level (about 10% moisture) and then transfer them to an air-tight container to store. For optimal flavor, store your dehydrated mushrooms in an airtight container so that they stay fresh for up to six months. You can also freeze them, but be careful because freezing dries the mushrooms out and ruins their vibrant color and taste.
4. Add some caffeine to wake you up
If you’re not a coffee drinker, there are plenty of other ways to get your morning jolt. You can make your own natural stimulants such as turmeric, cayenne, or ginger. You can also snort caffeine pills or inject them directly into your veins to get a more intense caffeine kick. Heat-not-burn coffee is a common caffeine-containing drink, and you can purchase it already made in many stores. If you enjoy hard liquor in your coffee, consider adding whiskey, brandy, or rum to give your drink a richer flavor and a stronger kick. You can also purchase green or black tea bags and add that to your coffee to give it a more robust flavor. You can also get caffeine-free drinks, like Red Bull, which is great for jump-starting your day.
5. Get a jump-start with decaf coffee
If you’re trying to go caffeine-free, you can get a jump-start with decaffeinated coffee. While many people think of this kind of coffee as a sleep tool, it actually has a mild caffeine kick. Caffeine-free latte macchiatos are a good option for getting you through the day. If you really want to get the most out of your caffeine, you can try making your own caffeine-free energy drinks. You can purchase premixed energy drinks, or you can make your own from fruits, vegetables, and herbs. Or, you can even try eating fresh vegetables and making your own juices. Coffee, when made with decaffeinated beans, has about half the amount of caffeine that regular coffee has. For a caffeine-free start, try out decaf coffee.
6. Get Your Coffee Ready
When it comes to making your coffee, there are a few things you should keep in mind:
- Always use fresh, clean beans.
- Always use organic coffee.
- Don’t over brew your coffee.
- Don’t use too much coffee.
- Use a frother if you like your coffee extra smooth.
Make the Most of Your Coffee
After you’ve bought your coffee beans and made your coffee, there are a few things you can do to make your coffee taste better. You should always:
- Start by adding fresh, cold water to your coffee machine.
- Add one tablespoon of butter or coconut oil and a few drops of almond, coconut, or olive oil.
- Add two tablespoons of coffee, 1/4 cup of steamed milk, a sprinkle of baking soda, and a few drops of green or black tea.
- Add one to three spoonfuls of ice to your coffee to make it colder.
- Add a little sugar or honey if you like your coffee sweet.
- If you like your coffee black, always let it cool completely before drinking it.
Making your own coffee is a good way to get a boost of energy, cleanse your body, and add healthy enzymes. You can even add a little CBD to make your coffee even more effective. While you can always buy coffee from the store, make sure that you’re choosing fresh, clean beans to get the most out of your coffee. You can ensure a great outcome with Lean Joe Bean superfood coffee. Try it out!