Do you ever wonder why Superfood Coffee is so popular? Are you aware that Superfood Coffee has many amazing benefits that go beyond just helping to lose weight? If you are ready to ditch stress and embrace your natural abilities, then it’s time you tried Superfood Coffee.
Stress is something that all of us deal with from time to time. For some people, it can be a persistent problem; for others, however, it may just be a speedbumper on their day. What does superfood coffee have to do with stress? Superfood coffee is coffee that contains a high concentration of antioxidants such as chlorogenic acid (CGA).
Antioxidants are powerful natural substances that work to protect and fight off free-radical damage while they’re active. When they’re not active, antioxidants can actually take up residence in our body and start doing harm. These “super” antioxidants found in foods, called polyphenols or catechins are believed to help fight stress by:
1. Helping the body maintain a healthy balance of antioxidants.
Many of the health benefits of superfoods are because of their ability to maintain a healthy balance of antioxidants in the body. This can prevent oxidative stress and harmful aging. Studies have found that the combination of caffeine and catechins in coffee reduces the level of free radicals, thereby keeping our antioxidant status high and healthy.
2. Decreasing the production of stress hormones (like cortisol) in the body.
Stress hormones are chemicals that tell your body to respond to danger, whether it be an impending migraine or a terrorist attack. What’s more, the timing of these stress hormones can also be determined by what else is going on in the body – such as the amount of exercise you’re doing, your diet, and your sleep habits. When the body is constantly stressed, it produces higher levels of stress hormones. By contrast, when the body is given an opportunity to relax, the levels of cortisol decrease. Cortisol is a stress hormone that has been shown to have many negative effects on the body, including raising blood pressure and Iris disease. What does superfood coffee have to do with decreasing the production of stress hormones? Simply put, getting enough sleep, eating a healthy diet, and staying active keeps our bodies from making too many stress hormones.
3. Helping to slow down or control the body’s response to stress.
Many people are under the misconception that caffeine increases stress response. This isn’t the case at all. In fact, one study found that caffeine actually reduced the stress response. Higher levels of caffeine in the body mean that our bodies are more likely to experience a stress response. Bottom line: Caffeine is a stimulant drug, but it has many other effects outside of what we usually think of as stress.
4. Improving our immune system and ability to fight off illness.
Superfoods rich in antioxidants are great for our immune system. Studies have found that eating foods rich in antioxidants can help reduce the risk of several diseases, including cancer, heart disease, and type 2 diabetes. By increasing our antioxidants, we help our immune system fight off illness and protect our bodies from getting sick. What does superfood coffee do for our immune system? According to research, coffee not only helps your immune system, but it actually boosts it. When your immune system is working at a high level, it is much harder for bacteria and viruses to get into your body. As a result, our immune systems are “super,” which means they are much more effective at fighting off illness.
Is Superfood Coffee Good for Your Health?
As we’ve already discussed, one of the things that superfood coffee has going for it is its antioxidant content. However, there are a few other benefits to consider as well. Research suggests that drinking three to five standard cups of coffee daily can reduce the risk of:
- Cholesterol - This is good news for anyone who wants to lower their cholesterol.
- Liver disease - Caffeine can prevent liver disease by making your liver produce more bile, which is necessary for the digestion of fats.
- Parkinson’s disease - Parkinson’s is a rare, degenerative brain disease that typically starts to appear in the mid-60s. It’s estimated that only about one in five people are diagnosed with the condition. By drinking three to five cups of coffee a day, you can reduce your risk of developing Parkinson’s.
- Cardiovascular disease - Reducing our risk of developing cardiovascular disease is always a good thing. What does superfood coffee have to do with cardiovascular disease? According to research, consuming three to five cups of coffee daily can help lower blood pressure and reduce the risk of developing high blood pressure.
Does Superfood Coffee Have Any Side Effects?
One downside to superfood coffee is that it’s loaded with antioxidants. Some research has even suggested that drinking coffee enemas can increase the risk of cancers of the stomach, liver, and lungs. If you have a history of infections or are taking medications that may interact with caffeine, you should discuss the possibility of superfood coffee with your doctor.
Is Superfood Coffee Good For Workouts?
Studies have even suggested that superfood coffee could be helpful for workouts. One study found that participants who drank three to five standard cups of coffee per day burned more calories than those who didn’t drink coffee. Thus, one could conclude that superfood coffee could be a useful tool for dieters who are looking to lose weight.
Is Superfood Coffee Good for Weight gain?
Many people wonder if superfood coffee is good for weight gain. The short answer is no. While caffeine can help you stay awake during workouts, it’s not a good idea to rely on caffeine to help you achieve your fitness goals. When we attempt to use a drug a few times a week, even though we know it doesn’t have any side effects, we may begin to rely on it too much. Eventually, we may develop a tolerance to caffeine and start craving it during our waking hours. This is called “alternative craving.”
Is Superfood Coffee Healthy for your Children?
Kids are almost always more sensitive to changes in the world around them. When they’re young, they’re impressionable and emotional. They make mistakes, and they learn from them. As they get older, they become more mature and self-aware. They may begin to question things they’ve been told or taught. As such, it’s possible that consuming three to five cups of coffee daily could benefit young people.
Studies have even suggested that young children, even infants, could benefit from the effects of caffeine. One study found that young infants drank more coffee when they were two months old than they did when they were one month old. It’s possible that young children, who don’t fully understand the benefits of caffeine, could drink more coffee when they’re one month old than they would later on. However, it’s important to note that caffeine is still harmful to children even one-month-old. In fact, one study found that caffeine exposure in young infants can actually cause learning disabilities.
Bottom line: Does Superfood Coffee Really Help Fight Stress?
Superfood coffee is a great way to boost your health and live a stress-free life. There are many different ways to go about this, but for some people, a daily coffee enema may be all it takes. When people consume caffeine, it produces acid in the stomach, which is harmful. However, when people drink coffee in an enema, the acid is neutralized, and then it exits the body through the kidneys. So, if you want to start ditch your stress, then its time to start drinking Lean Joe Bean’s superfood coffee.
