The world of coffee is changing and so too are the ways that we make it. In the past, people would turn to black coffee in a quest for a strong cup of Joe. But as consumers have grown more mindful of their caffeine intake and Coffee has become more available than ever, so has the impact that it has on our lives.
For some, a cup of joe is simply a necessity - but for others, it's been a matter of personal choice. For example, did you know that an average American drink over 4 cups of black or sugary coffee per day? Or that 76% of Americans consider themselves to be coffee addicts?
What is Cinnamon?
Cinnamon is a type of spice that is used to flavor many international dishes and has also been used as a natural medicine for centuries. It has also been used as a recreational drug for many years. Cinnamon is actually a group of closely related spices that contain several chemical compounds that have a variety of useful properties. One of the most important is an antioxidant called phenolics, which is why cinnamon is often combined with other antioxidants in health food and dietary supplements. The chemical compound that gives cinnamon its sweet taste is called need presiding over a group of chemical compounds called the phenylpropanoid family. These compounds are responsible for giving cinnamon its unique flavor and are what make up the majority of the essential oil of cinnamon.
Why Drink Cinnamon Coffee?
Did you know that adding a little cinnamon to your coffee can help you feel more alert and focus all day long? It’s true – the spicy taste of cinnamon is simply amazing, which is one reason why it’s so great for your health.
Cinnamon has more than a dozen different chemical compounds, called flavonoids, which are found in high concentrations in the tree Cinnamonum spp. The strongest of these is pandanidin, also known as pandanine, which accounts for about 70% of the spice by weight. Even though it's got a bitter taste and a strong smell, pandanidin has been widely used as a food additive because of its high concentration of this.
Health Benefits of Cinnamon
Here are some of the health benefits of adding a little cinnamon to your coffee:
1. Cinnamon Exercises the Intestines
One of the most popular uses for cinnamon is to promote bowel movement, which can help with digestive disorders such as irritable bowel syndrome (IBS).
2. Cinnamon Improves Blood Flow
Another popular use for cinnamon is to improve blood flow, which can help with conditions such as varicouretero, Scheuerman- Flynn’s, and Peutz-Jeghers.
3. Cinnamon Is Good for the Heart
Another heart health benefit of cinnamon is that it can lower blood pressure.
4. Cinnamon Is Good for the Skin
Skin problems can occur due to an unhealthy diet and environment, among other reasons. Improving your diet with more fruits and vegetables rich in fiber and vitamin C can help prevent skin conditions such as tomato skin disease and scurvy.
How to Add Cinnamon to Coffee?
The easiest way is to simply mix the two in a cup of coffee. You can also add it to iced coffee, mocha, or even just water. If you want to go the extra mile and make your coffee a specialty coffee, here are a couple of ways to do it: Add extracts such as vanilla, molasses, or sebac weed. You can also try adding other spices like nutmeg. Make iced coffee using plain coffee and add milk or cream. This will give your coffee a richer taste and texture.
To make cinnamon in coffee, you will need to both roast and grind your cinnamon sticks. To get the most out of your cinnamon, you should probably use whole cinnamon sticks; this will provide more flavor and will also contain more essential oil. Cinnamon can also be used in cooking, as a deodorant, and as an anti-inflammatory.
The Best Way to Start Your Day with a Cup of Cinnamon Coffee
Take a small coffee cup and add a bit of cinnamon. If you’re not a coffee drinker, you can always try out adding a small amount of sugar to make your coffee sweeter. Add a drizzle of dark syrup or honey to your coffee. This is probably my favorite way to drink my morning coffee. For health benefits, I love stir-frying my morning coffee with eggs, spring onions, and ginger. This makes your morning coffee super rich and yummy!
Cinnamon is one of the most popular tropical spices in the world and is known for its rich, sweet smell and flavor. It is also used in certain medical treatments and food. Add this wonderful spice to your coffee for an amazing flavor and to improve your energy levels. Try Lean Joe Bean superfood coffee. It is packed with cinnamon and 19 natural superfoods that is proven to help you boost your health.