Does coffee help you lose weight? Caffeine is said to increase your body’s resting metabolic. That means that through caffeine, your body, even when at rest, can increase the number of calories it burns. In the long run, however, people will build up a tolerance to this effect, canceling caffeine’s effectivity in terms of weight-loss.
Coffee is not proven to help you lose weight, but a keto coffee can.
What is keto coffee?
Keto coffee is a coffee with healthy fats, such as butter and coconut oil, added to it. It was made with the idea of a ketogenic diet in mind.
It may seem like it won’t work when blended all together, but it’s what people drink to improve their weight loss journey. Make sure to use pure coconut oil and unsalted, grass-fed butter for the best effect. Make sure to also use a great tasting, healthy coffee to complete the experience.
What are the keto coffee benefits?
Drinking keto coffee has several benefits. Here are some of them.
1. Beneficial to your gut health
Keto coffees have the right amount of calories and fat. It is best to drink it in the morning, or whenever needed, because it can produce enough energy your body would require to be efficient. What’s great is you can drink it even in an empty stomach.
Keto coffee can also be beneficial in improving your gut’s health. Healthy oils help in maintaining a healthy balanced number of bacteria in your stomach. Its antimicrobial properties also help reduce the number of bad bacteria in your gut.
2. Contributes to weight loss
The main goal of the keto diet is to help provide a high fat, low carbohydrates, and moderate protein diet for people who want to lose weight. The same effect goes with a keto coffee.
Having more fats to your coffee while you are fasting means that you’ll have an increase in energy despite limiting your food intake.
3. Improves your brain’s cognitive function
Low-carb and keto diet has powerful brain benefits. If you’re in a ketogenic diet, your brain is mainly fueled by the ketones, and ketones can provide 70 percent of your brain’s energy needs.
4. Helps manage epilepsy
Did you know that the ketogenic diet was introduced as a treatment for epilepsy in the 1920s? The ketogenic diet, which is a special high-fat, low carbohydrate type of diet, helps control spasm. It was often recommended for children who do not respond to medications because of its other positive effects.
If you have epilepsy and are considering switching to keto coffee, consider consulting with your doctor first.
If you’re looking for a coffee to help you in your weight loss journey, try keto coffee. Moreover, if you love coffees made with high-quality beans, try our coffee!
We have Lean Joe Bean—the world’s only functional instant coffee proven to boost metabolism and improve your energy. Our special blend helps target fat hormones, making it perfect for those in ketosis and perfect in helping your body maintain its lean and sculpted physique.
Use our coffee in your keto coffee recipe! It is delicious, safe, and effective. Get one now and experience how our happy coffee diet works.